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	<id>https://www.xn--3dkvalq0cx455coz1c.com/wiki/index.php?action=history&amp;feed=atom&amp;title=Keeping_Cholibrium_Flexible%2C_Not_Strict</id>
	<title>Keeping Cholibrium Flexible, Not Strict - 版の履歴</title>
	<link rel="self" type="application/atom+xml" href="https://www.xn--3dkvalq0cx455coz1c.com/wiki/index.php?action=history&amp;feed=atom&amp;title=Keeping_Cholibrium_Flexible%2C_Not_Strict"/>
	<link rel="alternate" type="text/html" href="https://www.xn--3dkvalq0cx455coz1c.com/wiki/index.php?title=Keeping_Cholibrium_Flexible,_Not_Strict&amp;action=history"/>
	<updated>2026-10-26T19:17:08Z</updated>
	<subtitle>このウィキのこのページに関する変更履歴</subtitle>
	<generator>MediaWiki 1.40.3</generator>
	<entry>
		<id>https://www.xn--3dkvalq0cx455coz1c.com/wiki/index.php?title=Keeping_Cholibrium_Flexible,_Not_Strict&amp;diff=422612&amp;oldid=prev</id>
		<title>2026年10月3日 (土) 08:57にCarlZimmer9による</title>
		<link rel="alternate" type="text/html" href="https://www.xn--3dkvalq0cx455coz1c.com/wiki/index.php?title=Keeping_Cholibrium_Flexible,_Not_Strict&amp;diff=422612&amp;oldid=prev"/>
		<updated>2026-10-03T08:57:52Z</updated>

		<summary type="html">&lt;p&gt;&lt;/p&gt;
&lt;table style=&quot;background-color: #fff; color: #202122;&quot; data-mw=&quot;interface&quot;&gt;
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				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;tr class=&quot;diff-title&quot; lang=&quot;ja&quot;&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #202122; text-align: center;&quot;&gt;← 古い版&lt;/td&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #202122; text-align: center;&quot;&gt;2026年10月3日 (土) 17:57時点における版&lt;/td&gt;
				&lt;/tr&gt;&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot; id=&quot;mw-diff-left-l1&quot;&gt;1行目:&lt;/td&gt;
&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;1行目:&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;diff-marker&quot; data-marker=&quot;−&quot;&gt;&lt;/td&gt;&lt;td style=&quot;color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;Strict routines always left me feeling like I was constantly failing, so I made mine flexible and forgiving instead. Cholibrium is part of my steady baseline, but I let the rest of my habits bend around the reality of daily life. If I miss a day here or there, I just pick it back up the next day without any guilt. This forgiving approach has kept me consistent far longer than rigid rules ever managed to.&lt;del style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&lt;/del&gt;Flexibility is what makes it actually last. If you want to read more about this habit, see here: https://eng-&lt;del style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;[https://eng-cholibrium.com/ &lt;/del&gt;cholibrium&lt;del style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;]&lt;/del&gt;.com/&lt;/div&gt;&lt;/td&gt;&lt;td class=&quot;diff-marker&quot; data-marker=&quot;+&quot;&gt;&lt;/td&gt;&lt;td style=&quot;color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;Strict routines always left me feeling like I was constantly failing, so I made mine flexible and forgiving instead. &lt;ins style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;[https://eng-cholibrium.com/ &lt;/ins&gt;Cholibrium&lt;ins style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;] &lt;/ins&gt;is part of my steady baseline, but I let the rest of my habits bend around the reality of daily life. If I miss a day here or there, I just pick it back up the next day without any guilt. This forgiving approach has kept me consistent far longer than rigid rules ever managed to. Flexibility is what makes it actually last. If you want to read more about this habit, see here: https://eng-cholibrium.com/&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/table&gt;</summary>
		<author><name>CarlZimmer9</name></author>
	</entry>
	<entry>
		<id>https://www.xn--3dkvalq0cx455coz1c.com/wiki/index.php?title=Keeping_Cholibrium_Flexible,_Not_Strict&amp;diff=420960&amp;oldid=prev</id>
		<title>2026年10月2日 (金) 12:49に167.253.16.185による</title>
		<link rel="alternate" type="text/html" href="https://www.xn--3dkvalq0cx455coz1c.com/wiki/index.php?title=Keeping_Cholibrium_Flexible,_Not_Strict&amp;diff=420960&amp;oldid=prev"/>
		<updated>2026-10-02T12:49:27Z</updated>

		<summary type="html">&lt;p&gt;&lt;/p&gt;
&lt;table style=&quot;background-color: #fff; color: #202122;&quot; data-mw=&quot;interface&quot;&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
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				&lt;tr class=&quot;diff-title&quot; lang=&quot;ja&quot;&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #202122; text-align: center;&quot;&gt;← 古い版&lt;/td&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #202122; text-align: center;&quot;&gt;2026年10月2日 (金) 21:49時点における版&lt;/td&gt;
				&lt;/tr&gt;&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot; id=&quot;mw-diff-left-l1&quot;&gt;1行目:&lt;/td&gt;
&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;1行目:&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;diff-marker&quot; data-marker=&quot;−&quot;&gt;&lt;/td&gt;&lt;td style=&quot;color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;Strict routines always left me feeling like I was constantly failing, so I made mine flexible and forgiving instead. Cholibrium is part of my steady baseline, but I let the rest of my habits bend around the reality of daily life. If I miss a day here or there, I just pick it back up the next day without any guilt. This forgiving approach has kept me consistent far longer than rigid rules ever managed to. Flexibility is what makes it actually last.&lt;del style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&lt;/del&gt;If you want to read more about this habit, see here: https://eng-[https://eng-cholibrium.com/ cholibrium].com/&lt;/div&gt;&lt;/td&gt;&lt;td class=&quot;diff-marker&quot; data-marker=&quot;+&quot;&gt;&lt;/td&gt;&lt;td style=&quot;color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;Strict routines always left me feeling like I was constantly failing, so I made mine flexible and forgiving instead. Cholibrium is part of my steady baseline, but I let the rest of my habits bend around the reality of daily life. If I miss a day here or there, I just pick it back up the next day without any guilt. This forgiving approach has kept me consistent far longer than rigid rules ever managed to.&lt;ins style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&lt;/ins&gt;Flexibility is what makes it actually last. If you want to read more about this habit, see here: https://eng-[https://eng-cholibrium.com/ cholibrium].com/&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/table&gt;</summary>
		<author><name>167.253.16.185</name></author>
	</entry>
	<entry>
		<id>https://www.xn--3dkvalq0cx455coz1c.com/wiki/index.php?title=Keeping_Cholibrium_Flexible,_Not_Strict&amp;diff=420623&amp;oldid=prev</id>
		<title>2026年10月2日 (金) 10:09にCarlZimmer9による</title>
		<link rel="alternate" type="text/html" href="https://www.xn--3dkvalq0cx455coz1c.com/wiki/index.php?title=Keeping_Cholibrium_Flexible,_Not_Strict&amp;diff=420623&amp;oldid=prev"/>
		<updated>2026-10-02T10:09:43Z</updated>

		<summary type="html">&lt;p&gt;&lt;/p&gt;
&lt;table style=&quot;background-color: #fff; color: #202122;&quot; data-mw=&quot;interface&quot;&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;tr class=&quot;diff-title&quot; lang=&quot;ja&quot;&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #202122; text-align: center;&quot;&gt;← 古い版&lt;/td&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #202122; text-align: center;&quot;&gt;2026年10月2日 (金) 19:09時点における版&lt;/td&gt;
				&lt;/tr&gt;&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot; id=&quot;mw-diff-left-l1&quot;&gt;1行目:&lt;/td&gt;
&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;1行目:&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;diff-marker&quot; data-marker=&quot;−&quot;&gt;&lt;/td&gt;&lt;td style=&quot;color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;Strict routines always left me feeling like I was constantly failing, so I made mine flexible and forgiving instead. &lt;del style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;[https://eng-cholibrium.com/ &lt;/del&gt;Cholibrium&lt;del style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;] &lt;/del&gt;is part of my steady baseline, but I let the rest of my habits bend around the reality of daily life. If I miss a day here or there, I just pick it back up the next day without any guilt. This forgiving approach has kept me consistent far longer than rigid rules ever managed to. Flexibility is what makes it actually last.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;If you want to read more about this habit, see here: https://eng-cholibrium.com/&lt;/div&gt;&lt;/td&gt;&lt;td class=&quot;diff-marker&quot; data-marker=&quot;+&quot;&gt;&lt;/td&gt;&lt;td style=&quot;color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;Strict routines always left me feeling like I was constantly failing, so I made mine flexible and forgiving instead. Cholibrium is part of my steady baseline, but I let the rest of my habits bend around the reality of daily life. If I miss a day here or there, I just pick it back up the next day without any guilt. This forgiving approach has kept me consistent far longer than rigid rules ever managed to. Flexibility is what makes it actually last.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;If you want to read more about this habit, see here: https://eng-&lt;ins style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;[https://eng-cholibrium.com/ &lt;/ins&gt;cholibrium&lt;ins style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;]&lt;/ins&gt;.com/&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/table&gt;</summary>
		<author><name>CarlZimmer9</name></author>
	</entry>
	<entry>
		<id>https://www.xn--3dkvalq0cx455coz1c.com/wiki/index.php?title=Keeping_Cholibrium_Flexible,_Not_Strict&amp;diff=419953&amp;oldid=prev</id>
		<title>2026年10月2日 (金) 07:01に91.132.125.169による</title>
		<link rel="alternate" type="text/html" href="https://www.xn--3dkvalq0cx455coz1c.com/wiki/index.php?title=Keeping_Cholibrium_Flexible,_Not_Strict&amp;diff=419953&amp;oldid=prev"/>
		<updated>2026-10-02T07:01:59Z</updated>

		<summary type="html">&lt;p&gt;&lt;/p&gt;
&lt;table style=&quot;background-color: #fff; color: #202122;&quot; data-mw=&quot;interface&quot;&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;tr class=&quot;diff-title&quot; lang=&quot;ja&quot;&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #202122; text-align: center;&quot;&gt;← 古い版&lt;/td&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #202122; text-align: center;&quot;&gt;2026年10月2日 (金) 16:01時点における版&lt;/td&gt;
				&lt;/tr&gt;&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot; id=&quot;mw-diff-left-l1&quot;&gt;1行目:&lt;/td&gt;
&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;1行目:&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;diff-marker&quot; data-marker=&quot;−&quot;&gt;&lt;/td&gt;&lt;td style=&quot;color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;Strict routines always left me feeling like I was constantly failing, so I made mine flexible and forgiving instead. Cholibrium is part of my steady baseline, but I let the rest of my habits bend around the reality of daily life. If I miss a day here or there, I just pick it back up the next day without any guilt. This forgiving approach has kept me consistent far longer than rigid rules ever managed to. Flexibility is what makes it actually last.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;If you want to read more about this habit, see here: https://eng-&lt;del style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;[https://eng-cholibrium.com/ &lt;/del&gt;cholibrium&lt;del style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;]&lt;/del&gt;.com/&lt;/div&gt;&lt;/td&gt;&lt;td class=&quot;diff-marker&quot; data-marker=&quot;+&quot;&gt;&lt;/td&gt;&lt;td style=&quot;color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;Strict routines always left me feeling like I was constantly failing, so I made mine flexible and forgiving instead. &lt;ins style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;[https://eng-cholibrium.com/ &lt;/ins&gt;Cholibrium&lt;ins style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;] &lt;/ins&gt;is part of my steady baseline, but I let the rest of my habits bend around the reality of daily life. If I miss a day here or there, I just pick it back up the next day without any guilt. This forgiving approach has kept me consistent far longer than rigid rules ever managed to. Flexibility is what makes it actually last.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;If you want to read more about this habit, see here: https://eng-cholibrium.com/&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/table&gt;</summary>
		<author><name>91.132.125.169</name></author>
	</entry>
	<entry>
		<id>https://www.xn--3dkvalq0cx455coz1c.com/wiki/index.php?title=Keeping_Cholibrium_Flexible,_Not_Strict&amp;diff=391290&amp;oldid=prev</id>
		<title>CKHCarol51: ページの作成:「Strict routines always left me feeling like I was constantly failing, so I made mine flexible and forgiving instead. Cholibrium is part of my steady baseline, but I let the rest of my habits bend around the reality of daily life. If I miss a day here or there, I just pick it back up the next day without any guilt. This forgiving approach has kept me consistent far longer than rigid rules ever managed to. Flexibility is what makes it actually last.&lt;br&gt;&lt;br&gt;If you want…」</title>
		<link rel="alternate" type="text/html" href="https://www.xn--3dkvalq0cx455coz1c.com/wiki/index.php?title=Keeping_Cholibrium_Flexible,_Not_Strict&amp;diff=391290&amp;oldid=prev"/>
		<updated>2026-09-27T13:14:48Z</updated>

		<summary type="html">&lt;p&gt;ページの作成:「Strict routines always left me feeling like I was constantly failing, so I made mine flexible and forgiving instead. Cholibrium is part of my steady baseline, but I let the rest of my habits bend around the reality of daily life. If I miss a day here or there, I just pick it back up the next day without any guilt. This forgiving approach has kept me consistent far longer than rigid rules ever managed to. Flexibility is what makes it actually last.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;If you want…」&lt;/p&gt;
&lt;p&gt;&lt;b&gt;新規ページ&lt;/b&gt;&lt;/p&gt;&lt;div&gt;Strict routines always left me feeling like I was constantly failing, so I made mine flexible and forgiving instead. Cholibrium is part of my steady baseline, but I let the rest of my habits bend around the reality of daily life. If I miss a day here or there, I just pick it back up the next day without any guilt. This forgiving approach has kept me consistent far longer than rigid rules ever managed to. Flexibility is what makes it actually last.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;If you want to read more about this habit, see here: https://eng-[https://eng-cholibrium.com/ cholibrium].com/&lt;/div&gt;</summary>
		<author><name>CKHCarol51</name></author>
	</entry>
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